WOW is building our walk community one step at a time, which keeps us pretty busy. Want to know what we've been up to? Keep reading!
In conjuction with the Willamette Valley 30K Walk n' Relay and the Lane Coalition for Healthy Active Youth, we are proud to introduce the Family 5K Walk. This event is geared toward promoting exercise in children and their families. With a sliding start time and family-friendly registration fees, there is no better time for a walk in the park.
You may be asking yourself, "What is the Lane Coalition for Healthy Active Youth?"
The short answer is, our beneficiary for the Willamette Valley Events.
Read more about LCHAY below.
Email judy@wondersofwalking.com and let me know what's keeping you busy!
Best — Judy
"The difference between a successful person and others is not a lack of strength,
not a lack of knowledge, but rather in a lack of will."
– Vincent Lombardi
FEATURED EVENT: The Willamette Valley 30K Walk n' Relay
Want to do something good for your body and the environment?
This year's Willamette Valley 30K Walk n' Relay is focused on being as Green as we can be! We are taking strides to lower our impact on the environment, join us on July 19th - walk solo or with a team!
Sign up before June
15th to avoid late fees!
For details or to register, visit www.wondersofwalking.com.
WALK TIP: The Beat Goes On: Heart Health and Nutrition
Although exercise is one of the best ways to improve heart health,
even athletes are not immune from heart disease.
This tip also includes a heart healthy recipe.
Read the rest here!
BENEFICIARY: LCHAY - The Lane Coalition for Healthy Active Youth
LCHAY's mission is to prevent childhood obesity and related diseases by
mobilizing the community to adopt active lifestyle and healthful nutrition.
Read more about our partnership with LCHAY.
