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5 Tips for a Healthy Heart and Brain
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As we maneuver the Coronavirus recommendations, it’s good to focus on other aspects of taking care.
When you thinking about staying healthy & fit, are you generally thinking from the neck down?

The health of your brain plays a critical role in almost everything you do: thinking, feeling, remembering, working, playing - and even sleeping.

One key to slowing aging in your brain is to keep your heart healthy.

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