 |
 
 
 
NEW! Accelerade Offer for WOW Members!
Walk Club Members receive 30% off online orders of Accelerade, AccelGel and Endurox R4.
|
|
|
 |
|
Willamette Valley 30K Walk n' Relay 2008
Competitive and "Walk Our Way" 30K
Saturday, July 19, 2008
Alton Baker Park, Eugene, OR
New This Year! Walk the 30K (18.6 miles) as a solo performance or relay style with a team of 2 – 6 members. This course follows the beautiful bike paths of Alton Baker Park! Click here for more information about WV 30K 2008
Click here to download a pdf registration form
Willamette Valley 10K Walk/Run 2008
Competitive and "Walk Our Way" 10K
Saturday, July 19, 2008
Alton Baker Park, Eugene
Enjoy a scenic 10K through Alton Baker Park in Eugene, OR. Walk or run the bike path along the Willamette River and cross the same finish line with the Walk n' Relay participants.
Click here for more information about WV 10K 2008
Click here to download a pdf registration form
WV 10K 2007 results
Willamette Valley Family 5K Walk 2008
Family Friendly "Walk Our Way"5K
Saturday, July 19, 2008
Alton Baker Park, Eugene
In conjunction with the Lane Coalition for Healthy Active Youth, we are proud to introduce the Willamette Valley Family 5K Walk! We want to promote exercise for children and the family. What better way than a walk in the park. Get your family and hit the trails.
Click here for more information about WV Family 5K 2008
Click here to download a pdf registration form
Sisters Stride Into Autumn
A Destination Event
Competitive and "Walk Our Way" 10K Walk/Run
Competitive and "Walk Our Way" 15K Walk
Sunday, September 21, 2008
Sisters, OR
As we start to say goodbye to the long, hot days of summer and enter the changing of the season into Autumn, WOW wants you to enjoy this time of year with the “Sisters Stride Into Autumn”. Beginning and ending at the back entrance of the new, state-of-the-art facilities of the Sisters Athletic Club, the Sister's Stride Into Autumn 10K and 15K out-and-back routes will pass through the quiet Buck Run neighborhood of Sisters, then turn south along Ponderosa Pine-lined Elm Street.
Click here for more information about Sisters Stride 2008
Click here to download a pdf registration form
Sisters Stride 2006 Photos and Results!
Sisters Stride 2005 Photos and Results!
Sisters Stride 2004 Photos and Results!
13th Annual NW Regional Racewalk Retreat
Weekend Training Retreat
May 16 - May 18, 2008
Beaverton, OR
Another successful retreat! Lots of thanks to our expert coaches, including guest coach Philip Dunn,
2006 Men's National 50K Champion; 2008, 2004, 2000 50K Olympian.
Stay tuned for photos!
Become a WOW Volunteer!
Do you like to be out under the stars on a beautiful summer evening?
Or be in the country, experiencing all of the beauty of Oregon's Willamette Valley or the scenic beauty of the Eastern Oregon forests? Or, simply do you like to manage part of an event or share your enthusiasm?
Whatever your motivation, we are looking for responsible volunteers to help at WOW events:
-
Willamette Valley 30K Walk n' Relay, July 19, 2008.
Alton Baker State Park in Eugene, OR.
-
Willamette Valley 10K Walk/Run, July 19, 2008.
Alton Baker State Park in Eugene, OR.
- Sisters Stride Into Autumn, September 21, 2008, Sisters, OR
There are many ways you can help: course monitoring, start line, finish line, traffic controllers, walk directions, etc.
Get your friends, your kids (18 years and older), your neighbors, work buddies, cheerleading squads, track clubs, any clubs or other affiliations you are involved with and help make these "walk only" event a success.
To volunteer, please provide your name, address, home, work and cell numbers and email to:
Donna Lafayette i_m_fit@healthbasics.com
|
|
